Today's topic was health. As soon as I read the sentences, I felt the need to get the giant mug out again, and infused fresh mint in it. I sipped from it all day, and even refilled it once.
I had one mini flashback during the day. I call it mini because the scene only lasted maybe 10 minutes. It gently got guided away with the 'I am enough.'
Later, I discovered that with the snooze function on, I can enjoy the alarm a bit longer.
Day #6 of "I am perfectly enough."
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