Day 88 - Weekly Sparkle Scintillator

Weekly review and planning journal was originally part of the Sparkle Challenge, which I did not do both times. However, just to try it out, I filled out the questions provided for the 2nd week into the new year last week. It came surprisingly naturally to remember it and then also to do it.

I even labeled the front of the notebook I'm using.

It feels important to also acknowledge a new word learned - Scintillator. They are materials that exhibit property of luminescence when excited by ionizing radiation.

Day 76 - Peace

I started the day on the PEACE page.

I make space in this world for peace in all moments. I remove all blockages to manifesting peace in all moments. I stretch my capacity to manifest and accept peace in all moments.

From Jen Ward's Jenuine Healing Sharing Circle

I listed a few things that make me feel peaceful. It was harder than I thought it would be. It made me contemplate what peace means. There were a lot of avoiding sentences, for example 'avoid toxic people.'

"Learn to recognise tension and stress in others around you and be aware of your reaction to it. Always choose which brings peace"

From 'A Perfect Calm' by Alan Hewitt

Today's event I went to Anne Aleckson's Mind Your Own Vibration, as I felt the need for direction for this new year. Among the great messages that were spoken and discussed, it was suggested I do the 'I am enough' exercise as my 100 days goal. To be aware of the shifts that happen as my phone alarms at 4 intervals, I AM ENOUGH.

By the end of the day, I had affirmations running in my head: "I am peaceful, I am peace, I am whole and complete, I am enough."

I also had visuals in my head to turn these affirmations into colouring pages. Which, as I feel into it more, feels like an achievable goal in 100 days. Now to jot down the 100 (micro)action steps.

Day 74 - Happy New Year

As a happy new year to myself, I started the day putting on the Magnify Your Purpose oil, and used Joy oil as perfume to go out for the morning.

In the haze of recovering from late night and early morning start, this afternoon I opened my first email reminder of the 100 day journal from The Business Bakery. Since I haven't created or thought about goals for this year, the best place to start was to write today's entry.

Speaking of 100, I'm almost there with writing my 100th entry. I have enough posts now to start sorting through the tags and observing my topics. Along with this blog, the dinosaur drawings, and the short stories I'm creating, it's going to be a busy productive year.

I also found this gem posted by Jen Ward, to which I wrote the words on separate pages. Awakeness and baby allowing, I will complete filling out the pages in the next few days.

TECHNIQUE:  

Tap in Your New Year Intentions: Make a list of these words down the right hand of a piece of paper: Joy, Love, Abundance, Freedom, Health, Success, Security, Companionship, Peace, Life and Wholeness. Write down next to each one, what would bring you the greatest amount of each. For example, for joy, it may mean spending more time with your children or being around more animals. It will be different for everyone. After you have all the sentences, Convert them into sentences. Use these sentences as taps and tap them into your psyche. If you need to formulate them, into things you want to manifest, write them like this:  

"I make space in this world for _____________; in all moments"
"I remove all blockages to manifesting ____________; in all moments"
"I stretch my capacity to manifest and accept ____________; in all moments:

Card of the Day:

Polar Bear: "Stand up for yourself and speak your truth respectfully and compassionately, with no attachment to outcome."

 Messages from your Animal Spirit Guides Oracle Cards