Day 88 - Weekly Sparkle Scintillator

Weekly review and planning journal was originally part of the Sparkle Challenge, which I did not do both times. However, just to try it out, I filled out the questions provided for the 2nd week into the new year last week. It came surprisingly naturally to remember it and then also to do it.

I even labeled the front of the notebook I'm using.

It feels important to also acknowledge a new word learned - Scintillator. They are materials that exhibit property of luminescence when excited by ionizing radiation.

Day 78 - Joy

Today's focus was JOY. This one was easy to list what brought me joy. I also laughed a lot today, was productive with my drawings (did two!), had an enjoyable lunch with baby, and had the opportunity to Skype with my father.

I read a lot of other people's visualisation - interestingly most of the their happy places were by the sea. For the 'waves to wash away their worries.'

Lastly, I washed my hair tonight. Small gesture perhaps, but also an accomplishment to have my own 'washing away my worries' time.

Day #3 of seeing 'I am perfectly enough' on my phone.

Day 77 - Wholeness

Today's contemplation was on WHOLENESS. To me, wholeness feels like everything; completeness, and yet also the beginning, freshness. It is a feeling to feel into, and then expand from.

Anne suggested I twerk the "I am enough" alarm statement to "I am perfectly enough." So I have 99 more days of "I am perfectly enough" to look forward to several times a day.

As I was working at a cafe, a young man came up and asked about the page. He shared with me his works, and I was able to pass on convention information written by Megs Drinkwater. I wish him success!

Day 76 - Peace

I started the day on the PEACE page.

I make space in this world for peace in all moments. I remove all blockages to manifesting peace in all moments. I stretch my capacity to manifest and accept peace in all moments.

From Jen Ward's Jenuine Healing Sharing Circle

I listed a few things that make me feel peaceful. It was harder than I thought it would be. It made me contemplate what peace means. There were a lot of avoiding sentences, for example 'avoid toxic people.'

"Learn to recognise tension and stress in others around you and be aware of your reaction to it. Always choose which brings peace"

From 'A Perfect Calm' by Alan Hewitt

Today's event I went to Anne Aleckson's Mind Your Own Vibration, as I felt the need for direction for this new year. Among the great messages that were spoken and discussed, it was suggested I do the 'I am enough' exercise as my 100 days goal. To be aware of the shifts that happen as my phone alarms at 4 intervals, I AM ENOUGH.

By the end of the day, I had affirmations running in my head: "I am peaceful, I am peace, I am whole and complete, I am enough."

I also had visuals in my head to turn these affirmations into colouring pages. Which, as I feel into it more, feels like an achievable goal in 100 days. Now to jot down the 100 (micro)action steps.