"However much I work on my internal self, whether that be mindset, gratitude, medication, counselling, coaching... if I don't change my environment and behaviour, the situation will not shift."
- What in my environment can I physically change?
- Who am I allowing into my personal space?
- When can I make time to implement small changes every day?
- What am I allowing in subconsciously and how do I fortify my boundaries?
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